30-HR RESTORATIVE YOGA TEACHER TRAINING (YACEP)with Joanne SmallwoodSeptember 21-25, 202210:30am – 5:15pmTopics covered: The art of teaching Restorative Yoga Reading bodies and making adjustments Propping the postures Polyvagal Theory and it’s role in...
Yin Yoga and Tibetan singing bowls with Purva Kaushal Saturday June 18 7:00-8:30pm AED150 This magical workshop is an offering of an accessible series of Yin yoga poses dedicated to your Chakras or energy centers synchronized with the serene sounds and deep vibrations...
Yin Yoga and Nine levels of Awareness With Yin Yoga Saturday June 20 3:00-6:00pm online via Zoom AED200 This three-hour online workshop, will describe the nine levels of awareness through a Yin Yoga practice and lecture, based on the sequential system of Astanga Yoga...
When I feel my body asking for me to listen…..I make time and space to be with Yin practice. I shower, collect cushions, props, tissues, silence my phone. My Body has already started to highlight areas that need love and attention by creating sensations, that...
