Yoga Foundations 8-Week Course with Hodis Kavian Starts September 20 Mondays 6:30-7:45pm AED680 This 8-week course will provide you will a solid foundation for a sustainable and beneficial yoga asana practice. Each session will build week-by-week looking in detail at...
SRI JOYTI CHAKRA MANDALA Friday October 8 5:30-7:30pm AED25 Join Payal Barua for an introduction to Sri Vidya by creating a beautiful chakra mandala for inner and outer abundance and prosperity. The session will include a short talk in the symbolism of the mandala,...
Intro to Ashtanga Yoga Course (3-week course) with Zainab Hafizi Three-week course (Two-sessions per week) Mondays & Wednesdays 6:15pm – 7:15pm Starts October 11th AED550 Over these six sessions you will be introduced to the foundational postures of...
4-Week Pranayama Course with Purva Kaushal Wednesdays 10:30am or 7:45pm In person or online Recordings available for 7 days Starts October 6 AED380 In the yoga tradition, the breath is said to carry a person’s life force. This course is designed to explore the...
Challenge & Support The Art of Working with Yoga Props Tuesdays 8:30-10:30amOct 12, 19, Nov 2, 9, 16, 23 AED2450, or Early Bird Price of AED2150 (September 30) This six-week series of two-hour sessions, with Iyengar Yoga teacher Naseem Kapasi is for teachers and...
Yoga for Menopause with Mylene Pezzotti Friday October 29 11:00-2:00pm AED250 Created for peri, menopausal and post-menopause, Menopause Yoga aims to support women through a unique combination of yoga poses, breathing techniques and mindful meditation practices that...
