March Moon Days Restorative Yoga Practice with Nea Ferrier New Moon (menstrual cycle sequence)Wednesday March 27:00-8:15am or 8:30-9:45am Full Moon (general sequence)Friday March 187:00-8:15am or 8:30-9:45am AED125 for drop ins. No charge for NH members Pre-bookings...
Yoga Foundations 8-Week Course with Hodis Kavian Starts September 20 Mondays 6:30-7:45pm AED680 This 8-week course will provide you will a solid foundation for a sustainable and beneficial yoga asana practice. Each session will build week-by-week looking in detail at...
SRI JOYTI CHAKRA MANDALA Friday October 8 5:30-7:30pm AED25 Join Payal Barua for an introduction to Sri Vidya by creating a beautiful chakra mandala for inner and outer abundance and prosperity. The session will include a short talk in the symbolism of the mandala,...
4-Week Pranayama Course with Purva Kaushal Wednesdays 10:30am or 7:45pm In person or online Recordings available for 7 days Starts October 6 AED380 In the yoga tradition, the breath is said to carry a person’s life force. This course is designed to explore the...
Challenge & Support The Art of Working with Yoga Props Tuesdays 8:30-10:30amOct 12, 19, Nov 2, 9, 16, 23 AED2450, or Early Bird Price of AED2150 (September 30) This six-week series of two-hour sessions, with Iyengar Yoga teacher Naseem Kapasi is for teachers and...
Diwali Community Weekend November 4 – 6 , 2022 Join us for this festive weekend! Try a class, meet our teachers, experience the spirit of Nilaya House. Thursday November 4 6:00-7:00pm Sunset Chanting, Chai and Diwali Candle lighting (free event) Friday November...
