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FEBRUARY NEWS 2020

February 2020 marks two years since we opened the doors of Nilaya House. Time is a funny thing. On the one hand it feels like these two years have flown by, yet so much has happened it feels surely to be longer than just a couple of years.

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JANUARY NEWS 2020

Welcome to 2020! May you be blessed with the fruits of a regular yoga practice with the possibilities of being able to see things more clearly. At the beginning of the new year we often think about things we want to achieve, the direction we would like our lives to...

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DECEMBER NEWS 2019

Wishing you all a wonderful end to 2019 and thank you for your support over the year, whether it has been as a regular student or attending our various workshops and courses.

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November News Update

We are delighted to announce our collaboration with the esteemed Yoga Institute from Mumbai, India. We’ll be hosting their highly-accredited Hatha Yoga Teachers’ Training Course in 2020.

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NOVEMBER NEWS 2019

November is one of the most beautiful months in Dubai. Not only will we be blessed with amazing weather, we also have some incredible teachers with us in the shala this month. Ashtanga teachers Rolf & Marci Naujokat will be here November 7-13…

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YOGA NIDRA vs SLEEP

Yoga Nidra, translated as Yogic Sleep is conscious sleep; you are sleeping yet you are conscious. In Yoga Nidra, you do not lose consciousness, yet your entire body, mind and nervous system obtain complete rest through deep relaxation.

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OCTOBER NEWS 2019

Well it’s officially the end of summer and while our seasons are not as pronounced as those elsewhere in the world, we all notice that first week when the early mornings start to feel quite pleasant…

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SEPTEMBER NEWS 2019

Welcome back to many of you who have returned from summer travels. We’re back to a full schedule now at Nilaya House with some new classes starting this week too.

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AUGUST NEWS

Dear Nilaya House friends, It’s the middle of summer and if you are in Dubai there is no better place to be than Nilaya House. Keep enjoying our full schedule of classes, workshops and community events.

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JULY NEWS

Summer is here and many of you are in and out of Dubai over the next couple of months. We hope you take your yoga with you on your travels, and pop into Nilaya House when you are in town. A reminder to consider our Summer Special Pricing (three months for two, on sale til July 20)

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