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AUGUST NEWS 2021

Beginners Yoga Course – Yoga Nidra – Breathwork Classes. For many of us, getting enough sleep can be a real challenge. Even if we go to bed early, there’s no guarantee sleep will come if the mind remains anxious.

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MAY NEWS 2021

We’re delighted to celebrate the graduation of another group of teacher trainees. While it’s the completion of the initial formal training, the teaching journey begins!.

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APRIL NEWS – 2021

In Patanjali’s Yoga Sutras, the path of kriya yoga is outlined as a way to develop a calm, steady and luminous mind. Kriya yoga consists of tapas (austerities), svadyaya (self-study) and ishwara-pranidana (surrender to the divine)

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MARCH NEWS 2021

We invite you to attend a special outdoor Ashtanga Yoga class on March 12 to support the global event Yoga Stops Traffick.

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FEBRUARY NEWS 2021

We are three-years old today! Thank you to all our students and teachers who have been part of our journey so far. We look forward to more years to come!

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