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DECEMBER NEWS 2020

Wishing you all a wonderful UAE National Day holiday period. We hope you enjoy the great weather and of course some time on the mat too!

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NOVEMBER NEWS 2020

The beautiful weather is here as well as the Dubai Fitness Challenge. There are many outdoor events happening all across the city. We’ll be running a yin yoga course designed specially for those regularly in physical training.

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NOVEMBER NEWS 2020

The beautiful weather is here as well as the Dubai Fitness Challenge. There are many outdoor events happening all across the city. We’ll be running a yin yoga course designed specially for those regularly in physical training.

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OCTOBER NEWS 2020 – 2

I recently listened to a great podcast on Embodied Philosophy by Philip Goldberg, author of a book about the yogi Yogananda and a new book called Spiritual Practice for Crazy Times.

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OCTOBER NEWS 2020

Our mission at Nilaya House, is to create ways for practitioners of all levels to go deeper into their yoga. With this in mind we are excited to run the Principles of Vinyasa Flow, Practice & Philosophy Masterclasses with Dionne James & Mylene Pezotti.

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SEPTEMBER NEWS 2020

Our annual Ashtanga Yoga Daily Practice Challenge is back in September. If you’ve been wanting to get started, or restarted with Ashtanga Yoga, this is the perfect chance! Read below for details.

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AUGUST NEWS 2020

Eid Al Adha! We are open throughout the Eid weekend with regular class timings. Enjoy the long weekend with a very special three-hour Yin Yoga session with Amanda on Saturday afternoon.

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