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November News Update

We are delighted to announce our collaboration with the esteemed Yoga Institute from Mumbai, India. We’ll be hosting their highly-accredited Hatha Yoga Teachers’ Training Course in 2020.

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NOVEMBER NEWS 2019

November is one of the most beautiful months in Dubai. Not only will we be blessed with amazing weather, we also have some incredible teachers with us in the shala this month. Ashtanga teachers Rolf & Marci Naujokat will be here November 7-13…

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YOGA NIDRA vs SLEEP

Yoga Nidra, translated as Yogic Sleep is conscious sleep; you are sleeping yet you are conscious. In Yoga Nidra, you do not lose consciousness, yet your entire body, mind and nervous system obtain complete rest through deep relaxation.

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OCTOBER NEWS 2019

Well it’s officially the end of summer and while our seasons are not as pronounced as those elsewhere in the world, we all notice that first week when the early mornings start to feel quite pleasant…

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SEPTEMBER NEWS 2019

Welcome back to many of you who have returned from summer travels. We’re back to a full schedule now at Nilaya House with some new classes starting this week too.

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AUGUST NEWS

Dear Nilaya House friends, It’s the middle of summer and if you are in Dubai there is no better place to be than Nilaya House. Keep enjoying our full schedule of classes, workshops and community events.

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JULY NEWS

Summer is here and many of you are in and out of Dubai over the next couple of months. We hope you take your yoga with you on your travels, and pop into Nilaya House when you are in town. A reminder to consider our Summer Special Pricing (three months for two, on sale til July 20)

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IDY CELEBRATIONS & SUMMER SPECIAL PRICING

THREE MONTH UNLIMITED PASS FOR THE PRICE OF TWO AED1900  On sale from June 21 to July 20. Effective from date of purchase. No freezes, extensions or transfers. BUY NOW INTERNATIONAL DAY OF YOGA CELEBRATIONS THURSDAY JUNE 20 COMMUNITY BHAJANS WITH SREE & SARITA...

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JUNE NEWS

It’s International Day of Yoga on June 21 and we have put together a whole weekend of special events to mark the occasion and pay tribute to India as the origin of yoga practices. Many of these events are either free or a community price…

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ROLF AND MARCI IN DUBAI

Senior Ashtanga Yoga teachers Rolf & Marci will visit Dubai for the first time in June for Mysore classes and workshops. These sessions are open to Ashtanga Yoga practitioners of all levels.

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