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SEPTEMBER NEWS 2020

Our annual Ashtanga Yoga Daily Practice Challenge is back in September. If you’ve been wanting to get started, or restarted with Ashtanga Yoga, this is the perfect chance! Read below for details.

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AUGUST NEWS 2020

Eid Al Adha! We are open throughout the Eid weekend with regular class timings. Enjoy the long weekend with a very special three-hour Yin Yoga session with Amanda on Saturday afternoon.

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JULY NEWS 2020

We’ve got some great programs coming up in July, including daily classes for girls ages 15-18 years, a Foundations of Vinayasa Yoga course as well as online Yoga Anatomy workshops with Stu Girling

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JUNE 2020 NEWS

Join us for an introduction to Patanjali’s Yoga Sutras in honor of International Day of Yoga. This 90-minute lecture will focus on explaining key philosophical concepts from the sutras and will look at the first 12 sutras.

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JUNE NEWS 2020

We will keep adding classes to the in-shala schedule over the next few weeks. We require pre-booking for both online and in-shala classes. Some of the in-shala classes will also be live streamed on zoom.

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Shala Gradual Re-Opening

We will re-open Nilaya House with a limited in-shala schedule starting this weekend. Meanwhile the online schedule will continue unchanged. A couple of the in-shala classes will also have the option to join in via zoom.

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May Newsletter 2020

We are eagerly waiting for an update as to when we will open, but for now – we continue online! One thing is for sure, the last two months have been a steep learning curve, and we are excited by future possibilities.

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