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OCTOBER NEWS 2021

Pranayama Course – Menopause Yoga – Navratri Celebrations – A formal daily practice, moments of present awareness throughout the day…

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SEPTEMBER NEWS

It’s officially back-to-school season with many students returning to Dubai from travels away. Sometimes the adjustment to “regular life” and routine can be a challenging period.

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AUGUST NEWS 2021

Beginners Yoga Course – Yoga Nidra – Breathwork Classes. For many of us, getting enough sleep can be a real challenge. Even if we go to bed early, there’s no guarantee sleep will come if the mind remains anxious.

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MAY NEWS 2021

We’re delighted to celebrate the graduation of another group of teacher trainees. While it’s the completion of the initial formal training, the teaching journey begins!.

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