Beginners Yoga Course – Yoga Nidra – Breathwork Classes. For many of us, getting enough sleep can be a real challenge. Even if we go to bed early, there’s no guarantee sleep will come if the mind remains anxious.
200-hour Yoga Teachers’ Training Course, Sept – Dec 2021 **Secure your spot with a AED1000 deposit paid before June 30 and avail the EARLY BIRD pricing of AED11,500**
YOGA JOURNEY IN RWANDA with Nea Ferrier, October 15 – 21, 2021
Summer Offers! 3-for-2, Ashtanga Yoga Summer Learning Programme, Hatha Yoga Morning Classes and June News 2021
We’re delighted to celebrate the graduation of another group of teacher trainees. While it’s the completion of the initial formal training, the teaching journey begins!.
We’re very fortunate at Nilaya House to have a team of incredible teachers who bring so much knowledge to their classes every week. Sometimes a regular class length is just not enough!
RAMADAN KAREEM 2021 – Check our schedule to see all events.
In Patanjali’s Yoga Sutras, the path of kriya yoga is outlined as a way to develop a calm, steady and luminous mind. Kriya yoga consists of tapas (austerities), svadyaya (self-study) and ishwara-pranidana (surrender to the divine)
We invite you to attend a special outdoor Ashtanga Yoga class on March 12 to support the global event Yoga Stops Traffick.
We are three-years old today! Thank you to all our students and teachers who have been part of our journey so far. We look forward to more years to come!