We are a yoga shala in the heart of Al Quoz. A place to start or deepen your yoga journey, with experienced teachers, focused on personalised attention and guidance.

We run regular classes, courses, and workshops in Ashtanga, Iyengar, Restorative, Yin, Pre/Postnatal, Kids Yoga and Meditation for all types of students, from beginners to experienced practitioners.

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Jivamukti
Masterclass


January 18, February 15
and March 15

with Dina Ghandour

Prenatal Yoga
Four-Week Course


STARTS FRIDAY, February 22

with Britni Allen

Mantra Sound Journey


FRIDAY, February 22

with Simonananda

Desert Yoga & Meditation


FRIDAY, February 22

with Lina Zoghaib, Yogitruck

Health for the Spine
Workshop


February 22

with Dr Keste

DEEP REST
Workshop


February 23

with Dr Keste

Shoulders: Mobility & Stability
Workshop


February 24

with Dr Keste

Yoga Therapy for Spinal Problems
(Teachers Workshop)


February 26

with Dr Keste

Women’s Yoga with
Yoga Nidra and Mudra


February 28

with Uma Dinsmore-Tuli Phd

Living the Mahavidyas


March 1

with Uma Dinsmore-Tuli Phd

Yoga Therapy for Menstrual
and Menopausal Health


March 1

with Uma Dinsmore-Tuli Phd

Total Yoga Nidra
Immersion


March 2

with Uma Dinsmore-Tuli Phd

Intro to Vinyasa
Krama Course


STARTS SUNDAY, MARCH 3

with Karthik Thogulava

Simple Yoga for Men


SATURDAY MARCH 9

with Amanda Smith

THURSDAY CLUB

Pranayama with Relaxation


THURSDAY MARCH 14

with Nasseem Kapasi

Weekend Beginners Course


March 22&23, 29&30

with Aparajita Ghose

LOCATION/CONTACT


Find us on google maps under
NILAYA HOUSE


Warehouse 4, Building 1
9B Street
Al Quoz Industrial Area 3

(opposite Buamin Marble & Granite Factory)


PHONE:

971 50 230 1363

NIYALA HOUSE

Warehouse 4
9b Street
Al Quoz Industrial Area 3

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