We are a yoga shala in the heart of Al Quoz. A place to start or deepen your yoga journey, with experienced teachers, focused on personalised attention and guidance.

We run regular classes, courses, and workshops in Ashtanga, Iyengar, Restorative, Yin, Pre/Postnatal, Kids Yoga and Meditation for all types of students, from beginners to experienced practitioners.

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Jivamukti
Masterclass


January 18, February 15
and March 15

with Dina Ghandour

Ayurveda Weekend


January 25/26

with Kate O’Donnell

Thursday Club –
Happy Hamstrings


THURSDAY January 24

with Rangaji

Yoga Philosophy
Essence of the Upanishads


STARTS February 4

with Sreedharanji

Thursday Club –
Exploring Sirsasana


THURSDAY February 7

with Laura Weston

Ashtanga Yoga
Weekend Intensive


February 15-17

with Nea Ferrier & Kiki Flynn

COMMUNICATING
WITH FASCIA


February 22-23

with Karin Locher

HEALING WITH YOGA


February 22 -27

WITH DR ABHAY & USHA KESTE

Women’s Yoga with
Yoga Nidra and Mudra


February 28

with Uma Dinsmore-Tuli Phd

Living the Mahavidyas


March 1

with Uma Dinsmore-Tuli Phd

Yoga Therapy for Menstrual
and Menopausal Health


March 1

with Uma Dinsmore-Tuli Phd

Total Yoga Nidra
Immersion


March 2

with Uma Dinsmore-Tuli Phd

LOCATION/CONTACT


Find us on google maps under
NILAYA HOUSE


Warehouse 4, Building 1
9B Street
Al Quoz Industrial Area 3

(opposite Buamin Marble & Granite Factory)


PHONE:

971 50 230 1363

NIYALA HOUSE

Warehouse 4
9b Street
Al Quoz Industrial Area 3

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