We are a yoga shala in the heart of Al Quoz. A place to start or deepen your yoga journey, with experienced teachers, focused on personalised attention and guidance.
We run regular classes, courses, and workshops in Ashtanga, Iyengar, Restorative, Yin, Pre/Postnatal, Kids Yoga and Meditation for all types of students, from beginners to experienced practitioners.
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Jivamukti
Masterclass
January 18, February 15
and March 15
with Dina Ghandour
Prenatal Yoga
Four-Week Course
STARTS FRIDAY, February 22
with Britni Allen
Mantra Sound Journey
FRIDAY, February 22
with Simonananda
Desert Yoga & Meditation
FRIDAY, February 22
with Lina Zoghaib, Yogitruck
Health for the Spine
Workshop
February 22
with Dr Keste
DEEP REST
Workshop
February 23
with Dr Keste
Shoulders: Mobility & Stability
Workshop
February 24
with Dr Keste
Yoga Therapy for Spinal Problems
(Teachers Workshop)
February 26
with Dr Keste
Women’s Yoga with
Yoga Nidra and Mudra
February 28
with Uma Dinsmore-Tuli Phd
Living the Mahavidyas
March 1
with Uma Dinsmore-Tuli Phd
Yoga Therapy for Menstrual
and Menopausal Health
March 1
with Uma Dinsmore-Tuli Phd
Total Yoga Nidra
Immersion
March 2
with Uma Dinsmore-Tuli Phd
Intro to Vinyasa
Krama Course
STARTS SUNDAY, MARCH 3
with Karthik Thogulava
Simple Yoga for Men
SATURDAY MARCH 9
with Amanda Smith
THURSDAY CLUB
Pranayama with Relaxation
THURSDAY MARCH 14
with Nasseem Kapasi
Weekend Beginners Course
March 22&23, 29&30
with Aparajita Ghose
LOCATION/CONTACT
Find us on google maps under
NILAYA HOUSE
Warehouse 4, Building 1
9B Street
Al Quoz Industrial Area 3
(opposite Buamin Marble & Granite Factory)
PHONE:
971 50 230 1363
NIYALA HOUSE
Warehouse 4
9b Street
Al Quoz Industrial Area 3
