ONLINE YOGA CLASSES
VIA ZOOM

HOW DO I BOOK FOR THESE ONLINE YOGA CLASSES? CLICK HERE

Via our website or the schedulehouse app (AppleGoogle).

Just make sure you book 60 minutes prior to the class so we have time to send you the access link. You will not be able to attend without prior bookings.
TO READ MORE ABOUT ONLINE YOGA CLASSES - CLICK HERE

What happens in these classes? Are they live?
Yes they are live in real time just like a regular class, only rather than taking place in the shala, you’ll be able to attend from your home.

Can the teacher see me?

Yes! In preparation for the class, find a quiet secluded area in your home lay out your mat, and remember to wear something more than your underwear.

Can I ask the teacher questions?
Yes you will be able to speak directly to your teacher. However, please set your microphone to mute to cut out any ambient sound when not speaking directly.

How many students will be in the class?
For Iyengar, Yin and meditation classes a maximum of 12 students, for Ashtanga led classes a maximum of 25.

How do I book for these classes?
Exactly how you used to – via our website or the schedulehouse app. Just make sure you book 60 minutes prior to the class so we have time to send you the access link. You will not be able to attend without prior bookings.

How do I access zoom?

After booking for your class on schedulehouse you’ll be sent an access link by email. If it’s your first time your first time using zoom, you’ll be guided through a simple and free software download. You’ll then have access to the class.
You can download zoom on your phone or laptop. We recommend a laptop as a larger screen will enable you to clearly see the teacher and other students.

What is the cost of these classes?

We will be reactivating all Nilaya House passes on Sunday which you’ll be able to use to book and attend zoom classes. Monthly passes continue to be the most cost effective way of attending Nilaya House classes, however we realise in these uncertain times that personal finances may be suffering, so we are are lowering our drop-in price from AED110 to AED65, to enable you to pay-as-you-go at a discounted rate. In either case we hope you will be able to continue your regular practice with us.

If you have lost your job and income due to Covid-19 please email me directly
nea@ashtangayogadubai.com

Will the classes be recorded?
To ensure the privacy of participating students, these sessions will not be recorded and not available for replay.

NEW TO YOGA – CLICK HERE?

We are a yoga shala in the heart of Al Quoz. A place to start or deepen your yoga journey, with experienced teachers, focused on personalised attention and guidance.

We run regular classes, courses, and workshops in Ashtanga, Hatha, Kundalini, Iyengar, Restorative, Yin, Prenatal Yoga and Meditation for all types of students, from beginners to experienced practitioners.

We are currently offering a full schedule ONLINE YOGA CLASSES via zoom.

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EID COMMUNITY OPEN DAY
ONLINE YOGA CLASSES


Saturday May 23

We’re opening the doors of our ONLINE YOGA SHALA for a full day of COMMUNITY ONLINE YOGA CLASSES at no charge this Saturday May 23 for Eid.

All ONLINE YOGA CLASSES will be live via zoom. Register via schedulehouse to receive the link. Share with your friends and join us!

PROGRAMME OF ONLINE YOGA CLASSES

  • 8:00am – Iyengar yoga (Aparajita)
  • 9:00am – Iyengar yoga (Hodis)
  • 9:30am – Mindfulness Meditation (Emma)
  • 10:00am – Ashtanga Yoga (Alexey)
  • 10:00pm – Kundalini Yoga (Nancy)
  • 10:30am – Pranayama (Naseem)
  • 11:00am – Energy Medicine (Cathy)
  • 12:00pm – Yoga Sutras (Rangaji)
  • 4:30pm – Yin Yoga (Amanda)
  • 5:00pm – Tai Chi (Marco)
  • 6:00pm – Buddhist Meditation (Camilo)
  • 6:30pm – Bhakti Yoga (Sneha)
  • 7:00pm – Iyengar Yoga (Ganesh)

Book in via our website or the schedulehouse app to receive your link for ONLINE YOGA CLASSES.

ONLINE YOGA CLASSES TESTIMONIALS


Nilaya House helped a lot for people connect with online yoga even during lockdown. Thanks a lot Nilaya House.

I have been attending superb online yoga classes with Aparajita on Zoom. They have been a lifeline during lockdown.

I am so grateful for this option during this time. It has also given me the opportunity to do more new yoga classes online.

I think personally a mix of 1-2 online yoga classes and 3-4 physical classes a week would be perfect.

The online yoga classes at Nilaya House have been a surprisingly good experience

During the shala closure, online yoga classes were great to support the practice and keep the community together.

The online yoga classes at Nilaya House are very good. Well organised.

LOCATION/CONTACT


Find us on google maps under
NILAYA HOUSE


Warehouse 4, Building 1
9B Street
Al Quoz Industrial Area 3

(opposite Buamin Marble & Granite Factory)


PHONE:

971 50 230 1363

NIYALA HOUSE

Warehouse 4
9b Street
Al Quoz Industrial Area 3

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