Dear Nilaya House Friends, Wishing you and your loved ones a peaceful and harmonious Christmas and end to 2020. We will remain open during this period, with minor changes to the timetable, closing justnon December 25 and January 1. If you are looking for some...
Dear Nilaya House friends, Wishing you all a wonderful UAE National Day holiday period. We hope you enjoy the great weather and of course some time on the mat too! We are open as usual this week and throughout December. We’ll be closed on December 25, 31 and...
200 & 300 hour Yoga Teachers’ Training Courses Starting February 2021 Teaching certification from world’s oldest-and-most prestigious yoga school, The Yoga Institute Accredited by the international Yoga Alliance and Indian Ministry of Ayurveda, Yoga &...
Dear Nilaya House friends, The beautiful weather is here as well as the Dubai Fitness Challenge. There are many outdoor events happening all across the city. We’ll be running a yin yoga course designed specially for those regularly in physical training....
Dear Nilaya House friends, I recently listened to a great podcast on Embodied Philosophy by Philip Goldberg, author of a book about the yogi Yogananda and a new book called Spiritual Practice for Crazy Times. His advice for becoming established in a yoga or meditation...
