OCTOBER NEWS 2021

OCTOBER NEWS 2021

Dear Nilaya House friends, In his book the Science of Enlightenment, How Meditation Works, Shinzen Young writes there are three key ways to engage with your spiritual practice. A formal daily practice, moments of present awareness throughout the day, and annual or...
SEPTEMBER NEWS

SEPTEMBER NEWS

Dear Nilaya House friends, It’s officially back-to-school season with many students returning to Dubai from travels away. Sometimes the adjustment to “regular life” and routine can be a challenging period. It’s useful to pay close attention to...