APRIL NEWS – 2021

APRIL NEWS – 2021

Dear Nilaya House friends, In Patanjali’s Yoga Sutras, the path of kriya yoga is outlined as a way to develop a calm, steady and luminous mind. Kriya yoga consists of tapas (austerities), svadyaya (self-study) and ishwara-pranidana (surrender to the divine). The...
JANUARY NEWS 2021.2

JANUARY NEWS 2021.2

Starting in February  Restorative Yoga  Thursday 10:30-11:45am (Nassima Bename) Iyengar Yoga  Monday & Wednesday 5:00-6:15pm (Hodis Kavian) Prenatal Yoga Friday 9:00-10:00am (Britni Allen) BOOK NOW   Cancer-Recovery Yoga Six-week Course with Lina Zoghaib...
JANUARY NEWS 2021.2

JANUARY NEWS 2021

Dear Nilaya House friends, Welcome to 2021! We’re delighted to start January with an expanded timetable including Hatha yoga classes taught some of Dubai’s top Hatha teachers. See the schedule below. We’re also continuing to offer a number of ways to...
NOVEMBER NEWS 2020

NOVEMBER NEWS 2020

Dear Nilaya House friends, The beautiful weather is here as well as the Dubai Fitness Challenge. There are many outdoor events happening all across the city. We’ll be running a yin yoga course designed specially for those regularly in physical training....