Yoga Gives Back Full Led Primary Fundraiser Class
Saturday June 25
8:15am Chanting with Nea
8:30am Full led primary class
10:00am Community Breakfast
YOGA FOR TEENS HOLIDAY CLASSES
Starts July 5th
Yoga for Teens Holiday Classes at Nilaya House. Teen girls ages 15 – 18 years. Daily classes Sunday to Thursday throughout July.
Aum & Chakras with Neesha Radia
June 12
Join Neesha for an in-depth look at Aum and Chakras in this online workshop. Neesha will explain the correct way to AUM for the most benefit, explore the reasons behind it and how “auming” works together with the breath, prana and the chakras.
Yin Yoga and Nine levels of Awareness
June 20
This three-hour online workshop, will describe the nine levels of awareness through a Yin Yoga practice and lecture, based on the sequential system of Astanga Yoga from Maharishi Patanjali.
Agni & Ama in Ayurveda Online workshop with Kate O’Donnell
June 26
Agni, digestive fire, and Ama, toxicity, are the two most important concepts in Ayurveda. An understanding of how to balance agni and burn ama through how and what you eat is key to taking charge of your health.
Yoga Anatomy Workshops with Stu Girling
July 10-11
International Yoga Anatomy teacher and founder of the popular website and youtube site Loveyogaanatomy.com Stu Girling will join us for two workshops via zoom this July.
