Agni & Ama in Ayurveda
Online workshop
with Kate O’Donnell

Friday June 26
online via Zoom


Agni, digestive fire, and Ama, toxicity, are the two most important concepts in Ayurveda. An understanding of how to balance agni and burn ama through how and what you eat is key to taking charge of your health. With better digestion, you’ll enjoy a stronger immune system, glowing skin, a sharper mind, and more energy.

Agni & Ama in Ayurveda Online workshop with Kate O'Donnell

About the Teacher: Kate O’Donnell

Kate O'Donnell - Online Yoga and Ayurveda teacher

Kate O’Donnell is the author of three books on Ayurveda, including best-seller The Everyday Ayurveda Cookbook. She has been practicing Ashtanga yoga and Ayurveda for over 20 years. An avid interest in the healing powers of food and yoga fuel her work. She is a Boston/Maine-based level II authorized Ashtanga teacher, Ayurvedic practitioner, and international lecturer. She continues to travel annually to India for study.