Friday June 12
online via Zoom
Join Neesha for an in-depth look at Aum and Chakras in this online workshop. Neesha will explain the correct way to AUM for the most benefit, explore the reasons behind it and how “auming” works together with the breath, prana and the chakras.
Neesha will also cover the qualities, symbolism and sounds of the chakras (beej mantras).
A wonderful calming practice to incorporate into your yoga/mediation practices.