Upcoming TTC Programmes – Restorative Yoga – Yin Yoga – 200hr Yoga TTC
It’s been fantastic to do a training with Joanne and in the beautiful setting of Nilaya House which is just such a lovely place to practice and to learn.
Yin Yoga and Tibetan singing bowls with Purva Kaushal
Saturday June 18
7:00-8:30pm
AED150
Yin Yoga and Nine levels of Awareness
June 20
This three-hour online workshop, will describe the nine levels of awareness through a Yin Yoga practice and lecture, based on the sequential system of Astanga Yoga from Maharishi Patanjali.
Reflections on Yin Yoga
When I feel my body asking for me to listen…..I make time and space to be with Yin practice. I shower, collect cushions, props, tissues, silence my phone.
