Our mission at Nilaya House, is to create ways for practitioners of all levels to go deeper into their yoga. With this in mind we are excited to run the Principles of Vinyasa Flow, Practice & Philosophy Masterclasses with Dionne James & Mylene Pezotti.
This programme is for students wanting an immersion into the practice of Ashtanga Yoga under the guidance of an authorized teacher, but who are not able to come into our shala in Al Quoz due to distance or time constraints.
Our annual Ashtanga Yoga Daily Practice Challenge is back in September. If you’ve been wanting to get started, or restarted with Ashtanga Yoga, this is the perfect chance! Read below for details.
Eid Al Adha! We are open throughout the Eid weekend with regular class timings. Enjoy the long weekend with a very special three-hour Yin Yoga session with Amanda on Saturday afternoon.
200-HOUR YOGA TEACHERS TRAINING COURSE, THE YOGA INSTITUTE **EARLY BIRD PRICING UNTIL JULY 20** SEPTEMBER to DECEMBER, Weekend Program
We’ve got some great programs coming up in July, including daily classes for girls ages 15-18 years, a Foundations of Vinayasa Yoga course as well as online Yoga Anatomy workshops with Stu Girling
