February 2020 marks two years since we opened the doors of Nilaya House. Time is a funny thing. On the one hand it feels like these two years have flown by, yet so much has happened it feels surely to be longer than just a couple of years.
Wishing you all a wonderful end to 2019 and thank you for your support over the year, whether it has been as a regular student or attending our various workshops and courses.
We are delighted to announce our collaboration with the esteemed Yoga Institute from Mumbai, India. We’ll be hosting their highly-accredited Hatha Yoga Teachers’ Training Course in 2020.
November is one of the most beautiful months in Dubai. Not only will we be blessed with amazing weather, we also have some incredible teachers with us in the shala this month. Ashtanga teachers Rolf & Marci Naujokat will be here November 7-13…
Yoga Nidra, translated as Yogic Sleep is conscious sleep; you are sleeping yet you are conscious. In Yoga Nidra, you do not lose consciousness, yet your entire body, mind and nervous system obtain complete rest through deep relaxation.
