Dear Nilaya House friends,
We are delighted to announce our collaboration with the esteemed Yoga Institute from Mumbai, India. We’ll be hosting their highly-accredited Hatha Yoga Teachers’ Training Course in 2020. The Yoga Institute, is one of the oldest and most awarded Yoga Schools. Now entering it’s 103rd year, The Yoga Insititute is renowned for spreading authentic teachings of hatha yoga techniques and philosophy through its’ teacher-training courses worldwide and we are proud to be able support this work in Dubai.
It’s YogaFest this coming weekend (Nov 21-23), a community yoga weekend held in the amphitheatre of Dubai Media City. Keep a look out for classes by Nilaya House teachers including Ashtanga Yoga with Alexey, Kundalini with Nancy, Yoga Nidra with Monica and Embodying Saraswati with Neesha. Wishing our teachers well the best for this event and we hope you enjoy yoga in the sunshine too!
Yours in Yoga,
Nea
UPCOMING TRAINING
200-HOUR HATHA YOGA TEACHERS’ TRAINING COURSE
Start your journey towards teaching by learning the fundamentals of yoga.
This six-month training in Dubai, starting mid-February 2020, will be led by senior teacher Sneha Arora, supported by a team of teachers, experts in yoga practice, philosophy, anatomy, health & wellness.
The training is a well-balanced holistic integrative curriculum of seven different modules taught over 14 weekends. This thorough curriculum has been developed by The Yoga Institute and used to train thousands of yoga teachers worldwide. It is focused on ensuring graduates are equipped with the fundamentals of yoga practice, spanning philosophy and practical yogic techniques.
The course is accredited by Yoga Alliance, Govt. of India, AYUSH India and the International Federation of Yoga.
For more information visit HERE
Curious to learn more…
Meet lead trainer Sneha Arora for a FREE taster class and information session at one of the following times;
THURSDAY NOVEMBER 28 6:30-7:30pm
SATURDAY DECEMBER 7 5:00-6:00pm
TUESDAY DECEMBER 12 12:00-1:00PM
UPCOMING WORKSHOPS
IYENGAR TEACHERS DR ABHAY & USHA KESTE
NOVEMBER 27-DECEMBER 1
*EARLY BIRD PRICING ENDS NOVEMBER 21*
PROGRAM
WEDNESDAY NOVEMBER 27
6:30-8:00am – all levels
8:30-10:00am – Women’s class
6:30-8:30pm – intermediate class
THURSDAY NOVEMBER 28
10:30am-1:00pm – Teachers’ class (Therapeutic focus)
6:30-8:00pm Restorative focus
FRIDAY NOVEMBER 29
11:00-2:00pm
Lunch break
3:00-5:00pm
SATURDAY NOVEMBER 30
12:00-3:00pm
Lunch break
4:00-6:00pm
SUNDAY DECEMBER 1
8:30-10:00am – all levels
PRICING
Open classes – AED150
Teachers class – AED350
WEEKEND
One day: AED500
Two days: AED900
EARLY BIRD PRICING
(Before November 21)
One day: AED450
Two days: AED800
Private sessions – AED500 for a 90 minute therapeutic consultatioN
CONNECTING TO FASCIA
WITH KAREN LOCHER & SEAN JAMES
This workshop looks at the role of the fascia system within the dynamics and mechanics of the moving body. Using Thomas Myers Anatomy Trains as a basic guide to the fascia’s continuum, you will learn Spatial Medicine movement patterns to observe the fascial continuities in yourself and others to notice where they are lost or disturbed. You will be given the tools to re-connect and free the tissue continuum and in so doing enhance the efficiency of your every move.
FRIDAY DECEMBER 6
11:00-4:00pm
SATURDAY DECEMBER 7
12:00-5:00pm
FRIDAY or SATURDAY ONLY:
AED 550
Nilaya House Members: AED 440
FRIDAY & SATURDAY:
AED 990
Nilaya House Members: AED 800
INTRODUCTION TO SOMATIC YIN PLUS THREE MASTERCLASSES WITH JADE WOOD
JANUARY 24 & 25, 2020
EARLY BIRD PRICING – Three masterclasses for AED750 (before November 25)
FRIDAY JANUARY 24
11:00-2:00pm (AED375)
Introduction to Somatic Yin Yoga – The Art of Un-Doing
In this three-hour workshop we will meet the practice of Somatic Yin, developed by Jade Wood this is a unique combination of Yin Yoga, Feldenkrais Awareness Through Movement, Somatic Experiencing and Body Mapping.
3:00-5:30pm (AED275)
Somatic Yin – Centering Through Your Spine
This two-and-a-half hour masterclass is devoted to bringing you a clearer sense of your central axis and mast of movement, your spine.
SATURDAY JANUARY 25
12:00-2:30pm (AED275)
Somatic Yin – Cultivating Pelvic Presence
This two-and-a-half hour masterclass focuses on refining our awareness of and releasing unnecessary tension in our pelvis aiming to give a clearer sense of your hips and hara so that you can consciously experience the full three dimensional spectrum of this powerful gateway.
3:30-6:00pm (AED275)
Feldenkrais and Fascia Masterclass – Finding Your Feet
This special masterclass introduces you to the Feldenkrais method and how it can help you to literally find your feet.
SAVE THE DATE
NILAYA HOUSE END OF YEAR PARTY
Saturday December 14, 4:00-6:00pm
Garden Villa location to be announced soon!
