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NOVEMBER NEWS 2021

DIVE IN DEEP TO YOGA WITH THESE TEACHER TRAINING COURSES RUNNING AT NILAYA HOUSE IN 2022 – 200-hour Yoga Teachers’ Training Course

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NOVEMBER NEWS

Diwali Community Weekend – November 4 – 6 – Join us for this festive weekend! Try a class, meet our teachers, experience the spirit of Nilaya House.

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MORE OCTOBER NEWS 2021

Ayurveda Yoga Retreat in Sri Lanka – Kirtan this weekend – Menopause Yoga Workshop – November 28 – December 4 – EARLY BIRD PRICING TIL OCTOBER 31

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OCTOBER NEWS 2021

Pranayama Course – Menopause Yoga – Navratri Celebrations – A formal daily practice, moments of present awareness throughout the day…

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SEPTEMBER NEWS

It’s officially back-to-school season with many students returning to Dubai from travels away. Sometimes the adjustment to “regular life” and routine can be a challenging period.

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AUGUST NEWS 2021

Beginners Yoga Course – Yoga Nidra – Breathwork Classes. For many of us, getting enough sleep can be a real challenge. Even if we go to bed early, there’s no guarantee sleep will come if the mind remains anxious.

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