ROLF AND MARCI IN DUBAI
Senior Ashtanga Yoga teachers Rolf & Marci will visit Dubai for the first time in June for Mysore classes and workshops. These sessions are open to Ashtanga Yoga practitioners of all levels.
RAMADAN NEWSLETTER
For fasting and non-fasting students alike, Ramadan offers us a chance to slow down and turn within. We are happy to announce some special packages for this month, to support you in bringing balance and health to your daily life.
APRIL NEWS
Our Ashtanga Yoga daily practice challenge is on again this month. Aside from committing to 21 days of practice in the month, we’ve added in an additional two components of committing to sitting for 10 minutes a day and attending our weekly philosophy talks.
MARCH NEWS
Dear Nilaya House friends, Yoga is one of those things where the more you do it, the greater the benefits, so we are happy to be expanding our timetable to offer more options throughout the day to practice yoga with experienced teachers. Starting in March we have some...FEBRUARY NEWS
We celebrate our one-year anniversary this month. We moved Ashtanga Yoga Dubai to Nilaya House exactly one year ago and since then the shala has grown to incorporate regular classes in Iyengar, Yin, Restorative, Kids and Prenatal Yoga, Meditation, Sound Healing and Tai Chi.
