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Nilaya House

The Mind & Meditation

by Kathyrn Cantwell | Mar 13, 2018 | Nilaya House Blog

We can feed the mind, just as we feed the body. Feed the mind positive and happy thoughts and our mind responds in kind, feed the mind negative actions and thoughts and we feel drained and exhausted. The Mental/Mind-body is most connected with the eyes. When we close...

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Front Page
  • HOME
  • ABOUT
  • ASHTANGA YOGA Daily Practice Challenge
  • IYENGAR YOGA
  • PRENATAL YOGA
    • Yoga for Pregnancy and Birth Online Classes via Zoom
  • CLASSES
    • SCHEDULE
    • CLASS DESCRIPTIONS
    • PRICES
  • WORKSHOPS / EVENTS
    • ALL WORKSHOPS & EVENTS
    • Structural Breathing with Rangaji Ramachandran
      JAN 15
    • YIN AND ROLL WITH AMANDA & EMILIE
      JAN 23
    • FULL MOON SOUND MEDITATION WITH AWAKENING PREMA
      JAN 28
    • ENERGY MEDICINE – INTEGRATING ASTROLOGY IN THE BODY
      JAN 29
    • CANCER-RECOVERY YOGA & MEDITATION
      FEB 2
  • TEACHER TRAININGS
    • YOGA
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