• Facebook
971 50 230 1363 bookings@nilayahouse.com
Front Page
  • HOME
  • ABOUT
  • ASHTANGA YOGA Daily Practice Challenge
  • IYENGAR YOGA
  • PRENATAL YOGA
    • Yoga for Pregnancy and Birth Online Classes via Zoom
  • CLASSES
    • SCHEDULE
    • CLASS DESCRIPTIONS
    • PRICES
  • WORKSHOPS / EVENTS
    • ALL WORKSHOPS & EVENTS
    • YIN AND ROLL WITH AMANDA & EMILIE
      JAN 23
    • FULL MOON SOUND MEDITATION WITH AWAKENING PREMA
      JAN 28
    • ENERGY MEDICINE – INTEGRATING ASTROLOGY IN THE BODY
      JAN 29
    • CANCER-RECOVERY YOGA & MEDITATION
      FEB 2
    • FIVE-WEEK BUDDHIST MEDITATION COURSE
      FEB 6
    • SANSKRIT ALPHABET & CHANTING COURSE WITH LAKSHYA
      FEB 9, 11, 16, 17
  • TEACHER TRAININGS
    • YOGA
      TEACHERS TRAINING COURSE
  • TEACHERS
  • RETREATS
  • SCHEDULE
  • PACKAGES
  • TESTIMONIALS
  • BLOG
  • LOCATION
  • CONTACT
    • EMAIL & PHONE
    • SOCIAL
Nilaya House

BUILDING RESILIENCE

by Nea Ferrier | Sep 21, 2018 | Nilaya House Blog

When we embark on the journey of learning the Ashtanga yoga sequence of asanas, invariably along the way we come into contact with asanas that we don’t really like. In fact, there could be a range of responses from mild distaste, to intense dislike to downright dread....

Recent Posts

  • JANUARY NEWS 2021.2
  • JANUARY NEWS 2021
  • DECEMBER NEWS 2020
  • DECEMBER NEWS 2020
  • 200 & 300hr Yoga Teacher Training Courses Starting February 2021
  • NOVEMBER NEWS 2020
  • NOVEMBER NEWS 2020
  • OCTOBER NEWS 2020 – 2
  • Intro to Ashtanga Yoga Course (Evenings)
  • Yin and Roll with Amanda & Emilie

MENU

Front Page
  • HOME
  • ABOUT
  • ASHTANGA YOGA Daily Practice Challenge
  • IYENGAR YOGA
  • PRENATAL YOGA
    • Yoga for Pregnancy and Birth Online Classes via Zoom
  • CLASSES
    • SCHEDULE
    • CLASS DESCRIPTIONS
    • PRICES
  • WORKSHOPS / EVENTS
    • ALL WORKSHOPS & EVENTS
    • YIN AND ROLL WITH AMANDA & EMILIE
      JAN 23
    • FULL MOON SOUND MEDITATION WITH AWAKENING PREMA
      JAN 28
    • ENERGY MEDICINE – INTEGRATING ASTROLOGY IN THE BODY
      JAN 29
    • CANCER-RECOVERY YOGA & MEDITATION
      FEB 2
    • FIVE-WEEK BUDDHIST MEDITATION COURSE
      FEB 6
    • SANSKRIT ALPHABET & CHANTING COURSE WITH LAKSHYA
      FEB 9, 11, 16, 17
  • TEACHER TRAININGS
    • YOGA
      TEACHERS TRAINING COURSE
  • TEACHERS
  • RETREATS
  • SCHEDULE
  • PACKAGES
  • TESTIMONIALS
  • BLOG
  • LOCATION
  • CONTACT
    • EMAIL & PHONE
    • SOCIAL

Designed by Elegant Themes | Powered by WordPress

WhatsApp Nilaya House

©NILAYA HOUSE 2021

LOGO DESIGN: NOT ON SATURDAY

SITE DESIGN: JIMMYCROW.COM | HOSTING: JIMMYCROWHOSTING.COM

PRIVACY POLICY | TERMS & CONDITIONS | REFUND POLICY | CANCELLATION POLICY

 

CREDIT CARDS ACCEPTED