THE BENEFITS OF POST-NATAL YOGA FOR BOTH MUMS & BABIES
Practising post-natal yoga has many benefits for new mums and also for their babies. In this article we explore in more detail exactly what those benefits are.
Recent Posts
MENU
- HOME
- ASHTANGA YOGA
- IYENGAR YOGA
- CLASSES/BOOKINGS
- COURSES
- WORKSHOPS / EVENTS
- ALL WORKSHOPS & EVENTS
- RAMADAN COMMUNITY CLASSES
MARCH 23 – APRIL 20 - EDDIE STERN IN DUBAI
MARCH 24-26 - FULL MOON SOUND MEDITATION WITH AWAKENING PREMA – APRIL 6
- THE POWER OF PRANAYAMA WITH NASEEM KAPASI – APRIL 16
- SHAMANIC BREATHWORK WITH AWAKENING PREMA – APRIL 20
- ASANA & DHARANA MASTERCLASS
WITH APARAJITA GHOSE – APRIL 23 - A WEEKEND OF SANSKRIT &
MANTRA CHANTING W/ SAMĀDHI COLLECTIVE
MAY 20-21
- TEACHER TRAININGS
- ONLINE COURSES/WORKSHOPS
- CORPORATE YOGA & WELLNESS EVENTS
- TEACHERS
- TESTIMONIALS
- BLOG
