Summer is here and we know many of our community will be traveling.
We still run a number of our classes online from Ashtanga, Iyengar, Kundalini and Yin so feel free to connect to your favorite class from where ever you are.
For those in Dubai we’ll see you in the shala on the mat.
We have a great offer for Ashtanga led classes throughout the summer, see below for details.
Yours in Yoga
Nea Ferrier, Nilaya House Founder & Teacher
JULY GROUP MEDITATION SESSIONS
Join Nea every Saturday throughout July for a group meditation after the Ashtanga full primary-led class. 10:00-10:30am.
These sessions will include a short intro talk and some guidance, so are suitable for beginners to more experienced.
Open to all, no charge.
Yoga Nidra Sound Healing with Cathy Beasly
Saturday July 2
4:00-5:30pm
Open to members or AED125 for drop-ins
GURU PURNIMA FULL MOON EVENT
Wednesday July 13
6:00-7:00pm
Join us for a free community of event of chanting, sound meditation, chai and chats!
Free event open to all
I
THE ART OF STRETCH
WITH LIVIN CHANDRASEKHAR
July 16, 23, 40
4:00PM – 5:30pm
AED150 per class or AED300 for all three
Join Livin for a special three-part series of masterclasses dedicated to the art and science of stretch. Learn how to improve your flexibility, safely and efficiently.
While the practice of yoga asanas helps the body become more flexible, for many students, lack of mobility can be a stumbling block to developing a regular yoga practice.
Join either a single class or all three, to learn tips and techniques from a long-term practitioner and teacher.
ASHTANGA LED CLASS SUMMER PASS
Join three half-led primary classes per week
Tuesdays & Thursdays 6:30-7:30pm
Saturdays 10:00-11:00am
AED950 for July & August
AED600 for one month only
ASHTANGA YOGA RETREAT WITH NEA FERRIER
Paros, Greece, August 14 – 20
Join KPJAYI level 2 authorised Ashtanga teacher Nea Ferrier for six nights on the idyllic island of Paros for Ashtanga yoga, chanting and meditation.
1 SPOT LEFT!