Ayurveda Yoga Retreat in Sri Lanka with Nea Ferrier
November 28 – December 4
EARLY BIRD PRICING TIL OCTOBER 31
- Five nights at a stunning beachfront Ayurvedic resort
- Morning Ashtanga Yoga practice
- Evening gentle yoga & meditation
- Consultation with Ayurvedic doctor for treatment programme
- Daily Ayurvedic treatments; oil massage, herbal steam bath, herbal inhalation
- All meals – prepared following Ayurvedic principles
Early Bird Pricing:
- Classic single – AED6050
- Classic double – AED5200
- Deluxe single – AED6480
- Deluxe double AED5425
KIRTAN! with Harinaam & Kirtan Dubai
Friday October 29 from 6:30pm
It’s been a long time since we’ve hosted a live kirtan!
We’re delighted to welcome back Kirtan Dubai to the shala.
This is a free event but registration is essential to as spaces are limited. Also as the performers do incur expenses, donations are welcome (there will be a donation box).
Yoga for Menopause
with Mylene Pezzoti
Friday October 29, 11:00-2:00pm
AED250
Created for peri, menopausal and post-menopause, Menopause Yoga aims to support women through a unique combination of yoga poses, breathing techniques and mindful meditation practices that have been specially adapted to help women manage the main symptoms of menopause.
There are just 6 places available for this three-hour workshop into postures, breathwork and meditations. To attend you must be experiencing symptoms of peri, menopause or post menopause.
No yoga experience is required.
