Hatha Vinyasa with Livin Chandrasekar

Monday, Wednesday & Friday

7:15 – 8:15am

Tuesday & Thursday

5:15 – 6:15pm

Candlelight Guided Meditation with Lina Zoghaib

Thursday 7:45-8:45pm

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Four-week Meditation Course with Purva Kaushal

Thursdays 11:30am or 7:45pm

In shala or online (recordings available)

Starts April 7

AED380

Week One: What is Meditation & Preparation for Meditation with Practice session

Week Two: Mechanics of mind & Types of Meditation with Practice session

Week Three: Concentration & Thought Power with Practice session

Week Four: Benefits & Obstacles to Meditation with Practice session

Note: The course will consist of a 30 minute theory lecture followed by 30 minutes of meditation practice.

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Yogafest Dubai

March 18 – 20, Dubai Internet City Amphitheatre

Saturday, March 19

9:15-10:15am – Nancy Zabaneh, Kundalini Yoga

1:00-2:00pm. Cathy Beasley, Yoga Nidra

Sunday March 20

7:30-9:00am Nea Ferrier, Ashtanga Yoga

10:25-11:25am Naseem Kapasi, Iyengar Yoga

1:00-2:00pm Amanda Smith, Yin Yoga

4:45-5:45pm Nancy Zabaneh, Kundalini Yoga

Passes are now sale at www.Yogafest.me