Intro to Ashtanga Yoga Course Level 2 (Evenings) with Zainab Hafizji Three-week course (Two-sessions per week) Tuesdays & Thursdays 6:15 PM – 7:15 PM JAN 11,13,18,20,27 & FEB 1 AED580 Over these six sessions you will be introduced to the...
Hatha Yoga Foundation Course (20 hours) with Rangaji Ramachandran, M.Sc. Yogic Science, Certified Iyengar Yoga Teacher Tuesdays 7:00pm – 9:00pm & Sundays 12:00pm – 2:00pm Starts January 18 for five weeks Online option also available (recordings will be provided,...
Moving Meditation Breath, Bandhas & Surya Namaskar Masterclass with Level 2 authorised teacher Nea Ferrier Saturday January 223:00 PM – 5:30 PM AED18015% discount for NH members Join Nea Ferrier for this in-depth masterclass on the breathing...
New Year Restore & Rejuvenate with Nassima Benamane Sunday, January 23 2022 3:00 PM – 5:30 PM AED 250/- A two-hour thirty minutes session dedicated to rest, relaxation and rejuvenation! In this session, you will experience the power of supported...
4-Week Pranayama Course with Purva Kaushal Thursdays 11:15am or 7:45pm In shala or online (recordings available) Starts February 3 AED 380 In the yoga tradition, the breath is said to carry a person’s life force. This course is designed to explore the...
Practising and SequencingBackbends Workshop with Naseem Kapasi, Certified Iyengar Yoga Teacher Saturday, February 12 2022 10:30 AM – 12:30 PM AED 250 “In backbends, one touches the body physically, mentally, intellectually, consciously and...
