The Big Still with Amanda Smith

The Big Still with Amanda Smith

The Big Still with Amanda Smith Friday September 24 2:00-5:00pm AED180 How would it be if your body and mind were given the opportunity to quite simply BE? Deep rest can give way to awareness on how we really are. The Yin practice is one of many ways to come home to...
4-Week Pranayama Course with Purva Kaushal

4-Week Pranayama Course with Purva Kaushal

4-Week Pranayama Course with Purva Kaushal Wednesdays 10:30am or 7:45pm In person or online Recordings available for 7 days Starts October 6 AED380 In the yoga tradition, the breath is said to carry a person’s life force. This course is designed to explore the...
Yoga for Menopause with Mylene Pezzotti

Yoga for Menopause with Mylene Pezzotti

Yoga for Menopause with Mylene Pezzotti Friday October 29 11:00-2:00pm AED250 Created for peri, menopausal and post-menopause, Menopause Yoga aims to support women through a unique combination of yoga poses, breathing techniques and mindful meditation practices that...