March 22 – April 12
AED1450 (early bird until March 8)
Join Sara for this in-depth course to learn about the seven energy centers of the subtle body, how to identify your deficient and excessive energies, and how it may be affecting your physical and mental state.
Exploring a different chakra each session, the course will cover asanas to bring balance, as well as additional techniques including meditation, pranayama and mantras.
- Tuesday March 22 – 7:00pm Muladhara Root
- Sunday March 26 – 12:00pm Svadisthana Sacral
- Tuesday March 29 – 7:00pm Manipura Solar Plexus
- Sunday April 2 – 12:00pm Anahata Heart
- Tuesday April 5 – 7:00pm Vishuddha Throat
- Sunday April 9 – 12:00pm Ajna Third eye
- Tuesday April 12 – 7:00pm Sahasrara Crown