PRASAD RANGNEKAR IN DUBAI
October 11 – 15, 2023
He has been a student practitioner of Yoga for the last 38 years, studying both, in traditional lineages, as well as academically, with a Master’s degree in Philosophy.
Join Prasad for individual workshops and/or a three day/two-night meditation retreat.
WORKSHOPS (LECTURE FORMAT)
To comprehend Yoga, Ayurveda or Tantra, understanding Sankhya philosophy is imperative. Sankhya is one of the oldest Indian philosophies whose fundamental principles form the basis of Yogic systems.
Join us for a two-hour workshop on the key principles of Sankhya Philosophy to gain an accessible and practical understanding of Yoga’s essence. Suitable for serious students of yoga and yoga teachers.
Wednesday October 11
11:00-1:00pm
AED250
Emotion-Management with Yoga
Traditionally, Yoga is understood to be a science of mind management. Emotions are the most dynamic aspect of the mind that intricately impact and shape the landscape of our mind.
Join us on a two-hour journey to know how to cultivate emotional resilience, balance, and inner peace through the wisdom of yoga.
In the course we will recognize and reflect upon what emotions are and how they impact us and learn how to regulate three main emotions, overwhelm, jealousy and anger. Open to all.
Thursday October 12
7:00-9:00pm
AED250
Meditation Retreat
Connect to the Self: Meditation Theory and Practice
Join Prasad for a three day/two-night meditation intensive held offsite in Hatta (ashram-style accommodation).
The programme will include:
- Lectures on the philosophical basis of Yogic meditation (Dhyana) as well as the basis and benefits of meditation in the scientific view
- Asana and pranayama to prepare the body for sustained sitting
- Practice of meditation techniques
- Thought experience and reflection
- Periods of “mauna” silence
PRICING
AED2,450 early bird by September 15.
AED2,650 regular price
Includes*
*three days of lectures, meditation practice, guidance with Prasad (retreat to start 10:00am on Friday Oct 13 and conclude 4:00pm Sunday October 15)
*single room accommodation (basic ashram-style)
*all meals (sattvic vegetarian)
Itinerary
Friday October 13
- 9am – arrival/settling in
- 10:00-12:00pm – Lecture
- 1:00-2:00pm – Lunch
- 2:00-3:00pm – Rest
- 3:00-500pm – Lecture
- 5:00-7:00pm – Asana/Pranayama/Meditation
- 7:00pm – Dinner
Saturday October 14
- 7:00am – Asana/Pranayama/Meditation
- 9:00am – Breakfast
- 10:00-12:00pm – Lecture
- 1:00-2:00pm – Lunch
- 2:00-3:00pm – Rest
- 3:00-500pm – Lecture
- 5:00-7:00pm – Asana/Pranayama/Meditation
- 7:00pm – Light dinner
Sunday October 15
- 7:00am – Asana/Pranayama/Meditation
- 9:00am – Breakfast
- 10:00-12:00pm – Lecture
- 1:00-2:00pm – Lunch
- 2:00-4:00pm – Final lecture/meditation practice
- 4:00pm – Retreat ends
About Prasad Rangnekar
Prasad Rangnekar, E-RYT500, is a Yoga Educator based in India who teaches in over 15 countries for the past 27 years. He has been a student practitioner of Yoga for the last 37 years, studying both, in traditional lineages, as well as academically, with a Master’s degree in Philosophy.
He is the Founder-Director of Yogaprasad Institute and conducts Yoga Teacher Trainings, mentorship sessions, retreats, and workshops to spread the wisdom of Yoga in its traditional sense. As a transformation guide using Yogic methods he is regularly invited to speak at Indian Embassies, The European Commission, Yoga conventions, Schools, Corporate bodies, and Charity organizations. He has established multiple close-knit student communities globally and is engaged in various social initiatives, primarily through his ‘Women Yogis of India’ seminars that raise funds for women-focused charities.
Prasad has been conducting 200 & 300 Hour Teacher Training for over a decade and also runs a free student resource Youtube channel that has over 350 videos with hundreds of hours of content.
Website: prasadrangnekar.com
Youtube: Yogaprasad Institute
Instagram: yogaprasad_institute
