Iyengar Yoga
This course will focus on Iyengar method of yoga asanas, covering therapeutic and restorative postures. Suitable for students of all levels.
Four-Week Course
(One session per week)
Mondays, 7:45 pm - 9:00 pm
Starts April 8th
The course is limited to six students
Price: 500AED
(Suitable for all levels)
Course Description
This course will introduce you to the Iyengar method of yoga, a style of yoga developed by BKS Iyengar that has a strong focus on yoga asana alignment as well as therapeutic and restorative postures using props.
The course will cover:
- Standing Postures
- Seated Postures
- Twisting Postures
- Back-bending Postures
- Basic Inversions
The course is limited to Eight students to ensure personal attention from the teacher. Students may consider re-enrolling in the course upon completion to continue learning and exploring this method.
About the Teacher: Ganesh Shinde
Bio Coming Soon!
