Iyengar Yoga

This course will focus on Iyengar method of yoga asanas, covering therapeutic and restorative postures. Suitable for students of all levels.

Four-Week Course
(One session per week)

Mondays, 7:45 pm - 9:00 pm
Starts April 8th
The course is limited to six students

Price: 500AED

(Suitable for all levels)

Course Description

This course will introduce you to the Iyengar method of yoga, a style of yoga developed by BKS Iyengar that has a strong focus on yoga asana alignment as well as therapeutic and restorative postures using props.

The course will cover:

  • Standing Postures
  • Seated Postures
  • Twisting Postures
  • Back-bending Postures
  • Basic Inversions

The course is limited to Eight students to ensure personal attention from the teacher. Students may consider re-enrolling in the course upon completion to continue learning and exploring this method.

About the Teacher: Ganesh Shinde

Bio Coming Soon!