Ashtanga Yoga
Appreciation Program

January – June 2021


A six-month program covering Ashtanga Yoga practice and philosophy.
Open to students of all levels.
Requirements
Students to commit to practising at AYD (in the shala or online) a minimum of four times per week (three mysore classes and Friday led class) for six months.

Program
Friday Workshops (once a month)

  • Philosophy Lecture; Samkhaya Philosophy & Patanjali’s Yoga Sutras (11:00-12:30pm)
  • Practical Workshop; Review of breath, bandhas, asanas techniques & correct vinyasa count (1:00-3:00pm)

Workshops will be live-streamed for any students living outside of Dubai or unable to join in live. Workshop recordings will be accessible for 14 days after the date, in case of travel etc.

Students will receive a more detailed outline of the program, month-to-month, upon registration.

PRICING

EARLY BIRD PRICING AED2500* (15% less) until December 15
Afterwards AED2950*

*Shala fee is additional. Students enrolling in this program by December 15 may avail a 15% discount off the 3 or 6 month pass (AED2,252.50 & AED4,207.50).

After this date, the passes for students in this program will be AED2500 for 3 months and AED4500 for six month.

For inquiries or registration please email [email protected]