Sunday November 5
12:00-2:30pm

AED250 (pre-booking)
AED295 (walk in)

Are you struggling to find your balance in arm balancing and inversions? Join certified Iyengar Yoga teacher for this focus session open to beginners to advance practitioners.

For beginners, build confidence in how to get into, hold and exit an inversion safely. For intermediate and advance practitioners deepen your knowledge, understanding and endurance of the inversions.

We’ll learn how to be creative when it comes to finding support from props such as ropes, chairs, blocks and the wall to find effortless balance.