Welcome to
Nilaya House

A place to start or deepen your yoga journey, with experienced teachers, focused on personalised attention and guidance.

We run regular classes, courses, and workshops in Ashtanga, Hatha, Kundalini, Iyengar, Restorative, Yin, Prenatal Yoga and Meditation for all types of students, from beginners to experienced practitioners.

Take our survey and Nea, Nilaya House founder and teacher, will be in touch with your personalised yoga programme.

Welcome to Nilaya House Contact form

FULL NAME

EMAIL ADDRESS

MOBILE NO:

ARE YOU A BEGINNER TO YOGA? ARE YOU A BEGINNER TO YOGA? YES NO

WHAT TIME OF DAY CAN YOU ATTEND CLASSES? WHAT TIME OF DAY CAN YOU ATTEND CLASSES? EARLY MORNING (6:30-8:30AM) MORNING (8:30-10:30AM) MID MORNING (10:30-12PM) EARLY EVENING (4:00-6:00PM) EVENING (6:00-8:00PM

WHAT DAYS OF THE WEEK CAN YOU ATTEND CLASSES? WHAT DAYS OF THE WEEK CAN YOU ATTEND CLASSES? SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

HOW MANY TIMES PER WEEK DO YOU WANT TO PRACTICE YOGA? HOW MANY TIMES PER WEEK DO YOU WANT TO PRACTICE YOGA? ONCE PER WEEK 1-2 TIMES 3 TIMES 4-5 TIMES DAILY

WOULD WOULD YOU LIKE TO GAIN FROM A YOGA PRACTICE? WOULD WOULD YOU LIKE TO GAIN FROM A YOGA PRACTICE? - stress relief - overall wellbeing - weight loss - flexibility - strength - concentration - positive outlook