30-HR RESTORATIVE YOGA TEACHER TRAINING (YACEP)with Joanne SmallwoodSeptember 21-25, 202210:30am – 5:15pmTopics covered: The art of teaching Restorative Yoga Reading bodies and making adjustments Propping the postures Polyvagal Theory and it’s role in...
No man is an island. Our energy is affected by many external factors and life pulls and pushes us in many ways. The relationships that bring us love and joy can also cause us pain and worry, the work responsibilities that offer pride and satisfaction can also lead to...
