Sundays
9:00am – 10:30am
MAY 7 – 28
AED850
Topics to be covered:
Week 1. Introduction / What are Your Options for Birth
Week 2. Relaxation Techniques / Benefits of Water for Labour and Birth
Week 3. Birth Ball Exercises for Pregnancy and Labour
Week 4. Reasons for and Impact of Induction
We will aim for a 30 mins discussion of each topic, 50 mins yoga asana practice, and 10 mins of relaxation.
About Britni

After the births of her two children, one ‘land baby’ and one ‘water baby’, both very positive, natural, births, Britni knew that her path in life was to work in the birth field. Her own waterbirth experience has led her to become an avid waterbirth advocate, and she has attended several educational training workshops with the founder of Waterbirth International, Barbara Harper. Britni has had the privilege of supporting many incredible births over the years, and always advocates for an informed, positive birth experience no matter what birth path a couple choose.
Over the past several years, Britni has supported multiple families as a doula and has taught prenatal and postnatal yoga classes around Dubai. She is a firm believer in the power of women supporting women, and that great strength – physical and mental – can come from the practice of yoga.