online via Zoom
AED65 per class or
AED295 for 5 class
Each class will incorporate breathing techniques as well as a sequence of yoga asanas, repeated week-to-week, that are useful for maintaining and building strength through the pregnancy, relieving pregnancy-associated discomfort as well preparing physically and mentally for birth.
Suitable for pregnant women in the second trimester with doctor’s clearance. No previous yoga experience is required.