Amanda and Emilie are joining forces and have put together this one of a kind workshop that you do not want to miss.
Combining self massage, using Yoga Tune Up therapy balls, and long Yin releases…
Friday January 29
Thursday January 28
Online via Zoom
Starts February 2
Starts February 6
The class will consist of a 30 minute theory lecture followed by 20-30 minutes of practical meditation.
Februar 9, 11, 16, 17
Online Via Zoom (recordings available)