WORKSHOPS AND EVENTS


10-week Online Meditation Course with Renato Koch

10-week Online Meditation Course with Renato Koch

Starts December 7
for ten weeks
Meditation and mindfulness were always applied in his successful career in a corporate environment until Renato decided to focus on the alternative medicine path around five years ago as a Yoga teacher, reiki master, sound healing therapist and meditation teacher, having participated in several courses and workshops worldwide.

read more
Sanskrit Alphabet & Chanting Course with Lakshya

Sanskrit Alphabet & Chanting Course with Lakshya

December 8,10,15,17
Lakshya is a teacher of Yoga, Vedanta, Chanting and Sanskrit. She has been living in India since 2010 where she was inspired to dive deep into the teachings and lived for three years in an ashram with her guru Swami Dayananda Saraswati.

read more
Cycle Awareness for Ashtanginis

Cycle Awareness for Ashtanginis

Saturday December 12TH
Ashtanga yoga is traditionally a daily practice, with the practitoner taking rest one day a week and on moondays. This daily practice provides a wonderful opportunity to oberserve our changing moods, attitudes and energy levels. While the practice may be the same each day, the way we encounter it will be different.

read more
The Big Still – Final 2020

The Big Still – Final 2020

DECEMBER 18TH
The final BIG STILL of the Year. A time where we shall come together in stillness and reflect.Within the session we put ourselves into simple poses. We resolve to be still and we release over time. We dare to let things be.

read more
Creating 2021 with Sheetal Rajan

Creating 2021 with Sheetal Rajan

Friday January 9
Navigate into 2021 with the right vibe! 2020 has been a year of reckoning! A year when we have all been called to review and realize greater truths about our inner and outer worlds.

read more
Structural Breathing with Rangaji Ramachandran

Structural Breathing with Rangaji Ramachandran

Friday January 15
An introduction to Ancient Breathing Practices, supported with modern understanding. As an aspiring yogi, the practice of pranayama is required or even mandated. This structural breathing course will give a purpose to practice pranayama.

read more
Yin and Roll with Amanda & Emilie

Yin and Roll with Amanda & Emilie

January 23
Amanda and Emilie are joining forces and have put together this one of a kind workshop that you do not want to miss.
Combining self massage, using Yoga Tune Up therapy balls, and long Yin releases…

read more

JOIN OUR EMAIL LIST