The Big Still
with Amanda Smith


Friday September 24
2:00-5:00pm

AED180
How would it be if your body and mind were given the opportunity to quite simply BE?

Deep rest can give way to awareness on how we really are.

The Yin practice is one of many ways to come home to our body. To tend to what’s really being asked of us. We put our body into simple forms and release over time… practising stillness.
Join this established community for a special longer session. A community of putting down our phones and technology, of looking within and cultivating ultimate kindness and compassion towards ourselves.

If you have a body, you can join this session.

The Big Still with Amanda Smith

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