Ages 4-7 years
Tuesday Afternoons 4:00 PM - 5:00 PM
Starts April 10
Ages 8-11 years
Wednesday Afternoons 4:00 PM - 5:00 PM
Starts April 11
(second sibling for a discounted price of AED400)
An six-week kids’ yoga course that runs alongside the school term and provides for a nourishing after-school activity. The course is limited to eight students only, ensuring the children receive personal and individual attention from the teacher.
In this course, we explore different yoga poses through stories, games and interactive activities which help kids build strength, flexibility, and balance. Additionally, the course focuses on the importance of calm and stillness. This is developed through breathing, relaxation and meditation games.
The kids’ yoga course is set in a non-competitive and positive environment which encourages children to access a deeper understanding and potential of their bodies and minds. By running the sessions in a course format, the teacher can more easily guide the students through the exercises, building on the material presented in the week before. Students are able to enhance their concentration and focus week on week, which directly correlates to an improvement in their self-esteem and inner confidence.
About the Teacher: Zainab Ali
Zainab is one of Dubai’s most loved kids’ yoga teachers, (Yoga with Zee) and is known for her playful and positive classes with kids from ages 4 to teens. She is a strong advocate of introducing yoga to children when young and providing them with the opportunity to participate and grow in a non-competitive and encouraging enviroincludesHer class include imaginative stories, creative engaging games and of course, tons of fun and laughter! She is a 200 Hour Yoga Alliance certified teacher and has been practising Ashtanga yoga daily for the last four years.