Starts September 20
In shala & Online via zoom
How to end suffering and achieve liberation?
What is the real meaning of Yoga? How can we find depth and practical wisdom in our physical practice?
The Yoga Sutras explain one crucial dimension of the inward journey to discover the truth of who we are and how we can end our suffering. Patanjali’s teachings are powerful, progressive, and insightful to understand what Yoga is, why we experience pain or unhappiness, and how we can reach liberation.
In this four-week course, participants will learn key points of Patanjali’s system and how it informs both practice and other aspects of our lives.
We will explore:
- An overview of Patanjali’s system
- How to free oneself from suffering
- How to apply the teachings into our modern life
This interactive course will enable participants to discuss teachings with each other in order to establish a personal relationship with the text.
Join Eleonora on a journey of self-inquiry and self-empowerment through the teachings of the Yoga Sutras.